Tuesday, August 12, 2008

Planning to have a healthy Lifestyle

My husband and I planned to have a healthy lifestyle by eating healthy foods. All should be taken in moderation from morning to evening. We decided not to eat pork anymore as one of our favorite viand in the house instead taking and eating vegetables, fish and fruits only. And not only that we also cut our consumptions of beverages especially coca colas and switch to juices and mostly purely water. At first, the temptation we can't resist but we always try to remind ourselves and the promises that we made to be thin and healthy . We hit the grocery for our food together and even my daughter reminds us always of that diet plan. But there are times that we crave for the food we love, we only discussed for it and in the end we decided not to bought for it for the reason that we already have a taste of it before. Hopefully, we could keep our promise to eat healthy and enjoy our lives longer together.

No comments:

Powered By Blogger